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Time management for ADHD adults
This service is fully booked.

Available Online

How to Plan Your Year with ADHD - APRIL

An ADHD-friendly planning workshop for adults.

  • Ended
  • Zoom Virtual Room

Service Description

Tired of putting out fires? Forgetting important appointments? This group is designed to help adults with ADHD learn how to plan their day, week, month and year. Get into action and make things happen. Learn how to use a planner, breakdown projects, stop procrastination and much more. "This class allowed me to start dreaming again." - D.N.

Contact Details


Montreal, QC, Canada

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